Select a class to book
Saturday 22nd November, 2025
Weightlifting 09:15 - 10:45
Monday 24th November, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:00 - 17:00
Strength and Conditioning 17:30 - 18:30
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:30 - 19:30
Tuesday 25th November, 2025
Weightlifting 09:00 - 10:30
Level Up 09:30 - 10:30
Youth Weightlifting 16:00 - 17:00
Weightlifting 17:45 - 19:15
Agility 18:00 - 18:40
Wednesday 26th November, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:00 - 17:00
Strength and Conditioning 17:30 - 18:30
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:30 - 19:30
Thursday 27th November, 2025
Weightlifting 09:00 - 10:30
Level Up 09:30 - 10:30
Youth Weightlifting 16:00 - 17:00
Weightlifting 17:45 - 19:15
Bootcamp 18:00 - 19:00
Friday 28th November, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:30 - 10:30
Strength and Conditioning 12:15 - 13:15
Weightlifting 16:00 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 29th November, 2025
Strength and Conditioning 08:00 - 09:00
Weightlifting 09:15 - 10:45
Agility 09:40 - 10:20
Monday 1st December, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:00 - 17:00
Strength and Conditioning 17:30 - 18:30
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:30 - 19:30
Tuesday 2nd December, 2025
Weightlifting 09:00 - 10:30
Level Up 09:30 - 10:30
Youth Weightlifting 16:00 - 17:00
Weightlifting 17:45 - 19:15
Agility 18:00 - 18:40
Wednesday 3rd December, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:00 - 17:00
Strength and Conditioning 17:30 - 18:30
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:30 - 19:30
Thursday 4th December, 2025
Weightlifting 09:00 - 10:30
Level Up 09:30 - 10:30
Youth Weightlifting 16:00 - 17:00
Weightlifting 17:45 - 19:15
Bootcamp 18:00 - 19:00
Friday 5th December, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Weightlifting 16:00 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 6th December, 2025
Strength and Conditioning 08:00 - 09:00
Weightlifting 09:15 - 10:45
Agility 09:40 - 10:20
Monday 8th December, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:00 - 17:00
Strength and Conditioning 17:30 - 18:30
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:30 - 19:30
Tuesday 9th December, 2025
Weightlifting 09:00 - 10:30
Level Up 09:30 - 10:30
Youth Weightlifting 16:00 - 17:00
Weightlifting 17:45 - 19:15
Agility 18:00 - 18:40
Wednesday 10th December, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:00 - 17:00
Strength and Conditioning 17:30 - 18:30
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:30 - 19:30
Thursday 11th December, 2025
Weightlifting 09:00 - 10:30
Level Up 09:30 - 10:30
Youth Weightlifting 16:00 - 17:00
Weightlifting 17:45 - 19:15
Bootcamp 18:00 - 19:00
Friday 12th December, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Weightlifting 16:00 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 13th December, 2025
Strength and Conditioning 08:00 - 09:00
Weightlifting 09:15 - 10:45
Agility 09:40 - 10:20
Monday 15th December, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:00 - 17:00
Strength and Conditioning 17:30 - 18:30
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:30 - 19:30
Tuesday 16th December, 2025
Weightlifting 09:00 - 10:30
Level Up 09:30 - 10:30
Youth Weightlifting 16:00 - 17:00
Weightlifting 17:45 - 19:15
Agility 18:00 - 18:40
Wednesday 17th December, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:00 - 17:00
Strength and Conditioning 17:30 - 18:30
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:30 - 19:30
Thursday 18th December, 2025
Weightlifting 09:00 - 10:30
Level Up 09:30 - 10:30
Youth Weightlifting 16:00 - 17:00
Weightlifting 17:45 - 19:15
Bootcamp 18:00 - 19:00
Friday 19th December, 2025
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Weightlifting 16:00 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 20th December, 2025
Strength and Conditioning 08:00 - 09:00
Weightlifting 09:15 - 10:45
Agility 09:40 - 10:20