Select a class to book
Saturday 29th August, 2026
S&C 09:00 - 10:00
Weightlifting 09:15 - 10:45
Agility 10:00 - 10:40
Fundamentals One 11:00 - 12:00
Monday 31st August, 2026
Weightlifting 09:15 - 10:45
Tuesday 1st September, 2026
Weightlifting 08:00 - 09:00
Fundamentals One 09:00 - 10:00
Strong for Life 11:00 - 12:00
S&C 12:15 - 13:15
Youth Strength 16:30 - 17:30
Agility 17:30 - 18:00
Weightlifting 17:45 - 19:15
S&C 18:00 - 19:00
Wednesday 2nd September, 2026
S&C 07:00 - 08:00
S&C 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Youth Weightlifting 16:30 - 17:30
S&C 17:00 - 18:00
Weightlifting 17:45 - 18:45
S&C 18:00 - 19:00
S&C 19:00 - 20:00
Thursday 3rd September, 2026
Weightlifting 08:00 - 09:00
Fundamentals One 09:00 - 10:00
Strong for Life 11:00 - 12:00
S&C 12:15 - 13:15
Youth Strength 16:30 - 17:30
Weightlifting 17:45 - 19:15
S&C 18:00 - 19:00
Friday 4th September, 2026
S&C 07:00 - 08:00
Weightlifting 08:00 - 09:00
Strength Circuits 09:15 - 10:15
S&C 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Weightlifting 16:00 - 17:30
S&C 17:30 - 18:30
Saturday 5th September, 2026
S&C 09:00 - 10:00
Weightlifting 09:15 - 10:45
Agility 10:00 - 10:40
Fundamentals One 11:00 - 12:00
Monday 7th September, 2026
S&C 07:00 - 08:00
Weightlifting 08:00 - 09:00
Strength Circuits 09:15 - 10:15
S&C 12:15 - 13:15
Youth Weightlifting 16:30 - 17:30
S&C 17:00 - 18:00
Weightlifting 17:45 - 19:15
S&C 18:00 - 19:00
S&C 19:00 - 20:00
Tuesday 8th September, 2026
Weightlifting 08:00 - 09:00
Fundamentals One 09:00 - 10:00
Strong for Life 11:00 - 12:00
S&C 12:15 - 13:15
Youth Strength 16:30 - 17:30
Weightlifting 17:45 - 19:15
S&C 18:00 - 19:00
Wednesday 9th September, 2026
S&C 07:00 - 08:00
Strength Circuits 09:15 - 10:00
S&C 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Youth Weightlifting 16:30 - 17:30
S&C 17:00 - 18:00
Weightlifting 17:45 - 18:45
S&C 18:00 - 19:00
S&C 19:00 - 20:00
Thursday 10th September, 2026
Weightlifting 08:00 - 09:00
Fundamentals One 09:00 - 10:00
Strong for Life 11:00 - 12:00
S&C 12:15 - 13:15
Youth Strength 16:30 - 17:30
Weightlifting 17:45 - 19:15
S&C 18:00 - 19:00
Friday 11th September, 2026
S&C 07:00 - 08:00
Weightlifting 08:00 - 09:00
Strength Circuits 09:15 - 10:15
S&C 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Weightlifting 16:00 - 17:30
S&C 17:30 - 18:30
Saturday 12th September, 2026
S&C 08:00 - 09:00
S&C 09:00 - 10:00
Weightlifting 09:15 - 10:45
Agility 10:00 - 10:40
Fundamentals One 11:00 - 12:00
Monday 14th September, 2026
S&C 07:00 - 08:00
Weightlifting 08:00 - 09:00
Strength Circuits 09:15 - 10:15
S&C 12:15 - 13:15
Youth Weightlifting 16:30 - 17:30
S&C 17:00 - 18:00
Weightlifting 17:45 - 19:15
S&C 18:00 - 19:00
S&C 19:00 - 20:00
Tuesday 15th September, 2026
Weightlifting 08:00 - 09:00
Fundamentals One 09:00 - 10:00
Strong for Life 11:00 - 12:00
S&C 12:15 - 13:15
Youth Strength 16:30 - 17:30
Weightlifting 17:45 - 19:15
S&C 18:00 - 19:00
Wednesday 16th September, 2026
S&C 07:00 - 08:00
Strength Circuits 09:15 - 10:00
S&C 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Youth Weightlifting 16:30 - 17:30
S&C 17:00 - 18:00
Weightlifting 17:45 - 18:45
S&C 18:00 - 19:00
S&C 19:00 - 20:00
Thursday 17th September, 2026
Weightlifting 08:00 - 09:00
Fundamentals One 09:00 - 10:00
Strong for Life 11:00 - 12:00
S&C 12:15 - 13:15
Youth Strength 16:30 - 17:30
Weightlifting 17:45 - 19:15
S&C 18:00 - 19:00
Friday 18th September, 2026
S&C 07:00 - 08:00
Weightlifting 08:00 - 09:00
Strength Circuits 09:15 - 10:15
S&C 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Weightlifting 16:00 - 17:30
S&C 17:30 - 18:30