Select a class to book
Tuesday 14th July, 2026
Weightlifting 08:00 - 09:00
Strong for Life 11:00 - 12:00
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:30 - 17:30
Agility 17:30 - 18:00
Strength and Conditioning 18:00 - 19:00
Wednesday 15th July, 2026
Strength and Conditioning 07:00 - 08:00
Strength and Conditioning 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Youth Weightlifting 16:30 - 17:30
Strength and Conditioning 17:00 - 18:00
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:00 - 19:00
Strength and Conditioning 19:00 - 20:00
Thursday 16th July, 2026
Weightlifting 08:00 - 09:00
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:30 - 17:30
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:00 - 19:00
Friday 17th July, 2026
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Weightlifting 16:00 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 18th July, 2026
Strength and Conditioning 08:00 - 09:00
Strength and Conditioning 09:00 - 10:00
Weightlifting 09:15 - 10:45
Agility 10:00 - 10:40
Fundamentals One 11:00 - 12:00
Monday 20th July, 2026
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Youth Weightlifting 16:30 - 17:30
Strength and Conditioning 17:00 - 18:00
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:00 - 19:00
Strength and Conditioning 19:00 - 20:00
Tuesday 21st July, 2026
Weightlifting 08:00 - 09:00
Fundamentals One 09:00 - 10:00
Strong for Life 11:00 - 12:00
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:30 - 17:30
Agility 17:30 - 18:00
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:00 - 19:00
Wednesday 22nd July, 2026
Strength and Conditioning 07:00 - 08:00
Strength and Conditioning 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Youth Weightlifting 16:30 - 17:30
Strength and Conditioning 17:00 - 18:00
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:00 - 19:00
Strength and Conditioning 19:00 - 20:00
Thursday 23rd July, 2026
Weightlifting 08:00 - 09:00
Fundamentals One 09:00 - 10:00
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:30 - 17:30
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:00 - 19:00
Friday 24th July, 2026
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Weightlifting 16:00 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 25th July, 2026
Strength and Conditioning 08:00 - 09:00
Strength and Conditioning 09:00 - 10:00
Weightlifting 09:15 - 10:45
Agility 10:00 - 10:40
Fundamentals One 11:00 - 12:00
Monday 27th July, 2026
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Youth Weightlifting 16:30 - 17:30
Strength and Conditioning 17:00 - 18:00
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:00 - 19:00
Strength and Conditioning 19:00 - 20:00
Tuesday 28th July, 2026
Weightlifting 08:00 - 09:00
Fundamentals One 09:00 - 10:00
Strong for Life 11:00 - 12:00
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:30 - 17:30
Agility 17:30 - 18:00
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:00 - 19:00
Wednesday 29th July, 2026
Strength and Conditioning 07:00 - 08:00
Strength and Conditioning 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Youth Weightlifting 16:30 - 17:30
Strength and Conditioning 17:00 - 18:00
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:00 - 19:00
Strength and Conditioning 19:00 - 20:00
Thursday 30th July, 2026
Weightlifting 08:00 - 09:00
Fundamentals One 09:00 - 10:00
Strength and Conditioning 12:15 - 13:15
Youth Strength 16:30 - 17:30
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:00 - 19:00
Friday 31st July, 2026
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Fundamentals One 14:00 - 15:00
Weightlifting 16:00 - 17:30
Strength and Conditioning 17:30 - 18:30
Saturday 1st August, 2026
Strength and Conditioning 08:00 - 09:00
Strength and Conditioning 09:00 - 10:00
Weightlifting 09:15 - 10:45
Agility 10:00 - 10:40
Fundamentals One 11:00 - 12:00
Monday 3rd August, 2026
Strength and Conditioning 07:00 - 08:00
Weightlifting 09:00 - 10:30
Strength Circuits 09:15 - 10:15
Strength and Conditioning 12:15 - 13:15
Youth Weightlifting 16:30 - 17:30
Strength and Conditioning 17:00 - 18:00
Weightlifting 17:45 - 19:15
Strength and Conditioning 18:00 - 19:00
Strength and Conditioning 19:00 - 20:00