This British Weightlifting Level 2 Award in Coaching Weight Lifting Course is designed to provide coaches with the ability to progress on from their level 1 qualification and develop into a club coach.
Who is this course suitable for?
The Level 2 Certificate in Coaching Weightlifting is designed for coaches who currently deliver and work with small groups of athletes under supervision from a more qualified coach. This course will provide learners with the information they need to progress to becoming a fully qualified coach, including assisting athletes at national competitions as their qualified coach and is a prerequisite for applying for a BWL Coach Licence.
This course will provide learners with the information they need to support an athlete’s development; learn how they can start to support an athlete in optimising their lifting technique; be introduced to some of the key psychological skills that athletes need to develop to elevate their performance; delve into the principles of training to create effective training programmes as well as helping learners to identify and correct technical errors.
Please note: The Level 1 Coaching Course is a prerequisite to be able to complete the Level 2 Coaching Course.
E-learning
We have transferred all the great content from our online Level 2 Certificate in Coaching Weightlifting into the E-learning and Practical course.
The updated e-learning has lots of new content that will take you through how to:
Use accepted training principles to design effective programmes
Create linked and progressive sessions in a 6-week training block
Design sessions that can meet the needs of groups and individuals
Use the BWL Technical Model to identify technical errors and come up with effective interventions
Use specific assistance exercises to help athletes get the most from their training
The length of the e-learning course has increased from 6-8 hours to 16-24 hours to give you time to complete all the extra
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