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Legal Documents

Uplift London Ltd - Physical Activity Readiness Questionnaire (PAR-Q)

Please answer the following questions honestly and accurately. If you answer "yes" to any of these questions, please provide additional information below.

Has your doctor ever said that you have a heart condition and recommended only medically supervised physical activity?

Yes

Do you feel pain in your chest when you perform physical activity?

Yes

Have you had chest pain in the past month when you were not performing any physical activity?

Yes

Do you lose your balance because of dizziness or do you ever lose consciousness?

Yes

Do you have a bone or joint problem that could be made worse by a change in your physical activity?

Yes

Is your doctor currently prescribing medication for your blood pressure or heart condition?

Yes

Do you know of any other reason why you should not engage in physical activity?

Yes

I, the undersigned, understand that it is my responsibility to inform the personal trainer of any medical conditions or other factors that may affect my ability to engage in physical activity. I hereby declare that I have completed the above PAR-Q to the best of my knowledge and that I am in good physical condition and able to participate in physical activity.

Uplift London Ltd - Liability Waiver

I, the undersigned, acknowledge that my participation in physical activity and personal training sessions at Uplift carries with it the potential for certain risks and hazards, which may include but are not limited to, musculoskeletal injuries, heart attack, and stroke.

I understand and acknowledge that the personal trainer is not a medical professional and cannot provide medical advice or diagnosis. I also understand that the personal trainer may advise me to seek medical clearance from a licensed physician before engaging in physical activity.

I hereby release, discharge, and hold harmless Uplift, its officers, directors, employees, and agents from any and all liability, claims, and causes of action arising out of or related to any loss, damage, or injury, including death, that may be sustained by me, or to any property belonging to me, while participating in physical activity or personal training sessions at Uplift.

I understand that Uplift and its employees are not responsible for any lost or stolen personal belongings while I am on the premises.

I hereby acknowledge that I have read and fully understand the terms of this liability waiver, and that I am voluntarily signing this document with full knowledge of its content and significance.

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